Whey to Go Chutney

Whey to Go Chutney

Note: This recipes is for a quart-size, wide-mouth mason jar

Ingredients:

  • 4 cups (960 g) mixed firm fruits, such as plums, peaches, pears, mangoes, and pineapple
  • 1/3 cup (80 ml) raisins
  • 1/2 cup (120 ml) fresh cilantro leaves
  • 1/3 cup (80 ml) mint leaves
  • 1-1/2 teaspoons (7.5 ml) cinnamon
  • 1-1/2 teaspoons (7.5 ml) coriander seeds
  • 1 teaspoon (5 ml) cayenne pepper
  • 2 teaspoons (10 ml) freshly grated ginger
  • 1/4 teaspoon (1.25 ml) sea salt
  • 1 Tablespoon (15 ml) whey (see this video on how to make your own whey)
  • Enough brine* to cover mixture by 1 inch (2.5 cm)

Directions:

1. Follow directions in video.
2. Allow chutney to ferment at room temperature for 3 - 5 days.
3. After fermentation, remove Kraut Source and replace with the standard mason jar lid and ring. Transfer to the refrigerator.

*Brine ratio = 1 teaspoon (5 ml) sea salt dissolved in 1 cup (240 ml) filtered water

Note: If your kitchen is very warm, 75F (24C) or above, then 3 days will be enough.




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